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Course Catalog

Health Fitness and Leisure  
List of all courses and their descriptions
List of all courses, their descriptions and offerings in the schedule book

HFLE1010 - Golf
Spring 2014

Golf is an instructional course for the student interested in learning this lifetime sport. Designed for the novice, the course will emphasize the many facets of golf, such as grip, stance, swing, use of various clubs, playing rules, terminology of the sport, and strategy of play. Individual attention will be given to all students to correct problems with their game. 1 credit
1 Credits

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Click "Details" for a course description, instructor information, and a link to the instructor's website, where you can find a syllabus, first class information, and more...

Traditional
Undergraduate

Graduate
Day Codes
 M  Monday
 T  Tuesday
 W  Wednesday
 R  Thursday
 F  Friday
 S  Saturday
 U  Sunday

Schedule Book for All Active and Available Future Terms, Course starting with HFLE1010
       
HFLE1010-A Golf
Full     Credits: 1 Days: T R
       Location: Moon Room: Island Sports Center 001
    Time: 08:00-08:50 am Instructor: Cichra
    Session: 5 (03/10 - 05/03/14) Term: Spring 2014
            More Info!
      This course is held at the Robert Morris Island Center.
      Due to Spring Break, this course will begin on Tuesday, March 18, 2014.
 
HFLE1010-A Golf
8 Seats     Credits: 1 Days: T R
       Location: Moon Room:
    Time: 07:45-08:35 am Instructor: Cichra
    Session: 5 (10/20 - 12/13/14) Term: Fall 2014
            More Info!
      This course is held at the Robert Morris Island Center.
 

HFLE1020 - Physical Fitness
Spring 2014

Physical conditioning consists of anaerobic and resistance training exercises designed to stimulate skeletal-muscular strength, flexibility along with the heart and lung systems in producing beneficial changes to the body. Additionally students will develop an appreciation of the role of nutrition, stress management and other aspects of lifestyle to maximize one's physical, mental and emotional health. 1 credit
1 Credits


Schedule Book for All Active and Available Future Terms, Course starting with HFLE1020
       
HFLE1020-A Physical Fitness
Full     Credits: 1 Days: M W
       Location: Moon Room: Jefferson Center HLH
    Time: 12:00-12:50 pm Instructor: Simmons
    Session: 5 (03/10 - 05/03/14) Term: Spring 2014
            More Info!
      Due to Spring Break, this course will begin on Monday, March 17, 2014.
 

HFLE1030 - First Aid & Cpr
Spring 2014

This course is designed to certify individuals in first aid and safety along with cardio-pulmonary resuscitation. The course content includes recognition and care of emergency situations and skills in splinting, the bandaging and dressing of wounds, and transportation of the sick and injured. Emphasis will be placed on safety goals and objectives in the homes, at work, and at play. 1 credit
1 Credits


Schedule Book for All Active and Available Future Terms, Course starting with HFLE1030
       

No Courses Found

HFLE1040 - Ice Skating Fundamentals
Spring 2014

Learn to skate teaches basic ice skating fundamentals such as balance, forward and backward skating, stopping, turning and edges. Each level of instruction provides the building blocks for advancement in each of the Ice Skating Institute (ISI) skill levels which are necessary fundamentals for more advanced skating disciplines, such as ice hockey and figure skating. 1 credit
1 Credits


Schedule Book for All Active and Available Future Terms, Course starting with HFLE1040
       

No Courses Found

HFLE1050 - Eating For Life
Spring 2014

Healthy Eating is an instructional course based on the Mediterranean cultural habits of eating. Designed for any concerned with weight control or eating for health, this course covers "what to eat", "how to eat", "finding your peace" and "activity". Students learn greater appreciation for food, while controlling portions, cutting between meal snacks, and preventing stressful eating.
1 Credits


Schedule Book for All Active and Available Future Terms, Course starting with HFLE1050
       
HFLE1050-A Eating For Life
0/2     Credits: 1 Days: M W
       Location: Moon Room:
    Time: 12:45-01:35 pm Instructor: Vittorino
    Session: 5 (10/20 - 12/13/14) Term: Fall 2014
            More Info!
 

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