Are you ready to take on the RMU 100 Mile Challenge?
Do you want to be a member of the 200 Mile club?

Use this program to keep tracak of the distance you walk, run, jog or bike during the semester. Once you reach your 101st mile, bring your calendar card to the Jefferson Health and Fitness Center to receive your official 100 Mile club t-shirt!

If you completed the 100 Mile club last year, you can qualify for the 200 Mile Club!

For more information please visit the Jefferson Health and Fitness club or e-mail buzzelli@rmu.edu

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"Today's preparation is tomorrow's achievement"
-Unknown

"Don't dig your grave with your own knife and fork"
-English Proverb

"Train, Say Your Prayers, Eat Your Vitamins"
-Hulk Hogan