Fitness

Class Schedule

Spin Class - Monday, Wednesday, and Friday at 6:45-7:30 a.m. Monday and Wednesday at 7:00-7:45 p.m. , Thursday at 6:00 p.m. - 6:45 p.m. - Instructor: Donna & Veronica
Zumba - Tuesday, Wednesday, and Thursday at 6:00 p.m. - 7:00 p.m. (John Jay) and Monday at 3:00 p.m. - 4:00 p.m. (Jefferson)- Instructor: Rachel & Alyssa
TRX Training - Monday, Wednesday, and Friday at 1:00 p.m. - 1:45 p.m. - Instructor: Rocco
Yoga - Monday - 9:30 a.m. - 10:15 a.m., Tuesday and Wednesday at 7:45 p.m. - 8:30 p.m. Instructor: DeAnn
Pilates - Tuesday at 3:00 p.m. - 3:45 p.m. and Thursdays at 11:00 a.m. - 11:45 p.m. - Instructor: DeAnn
Kettlebell Cardio - Monday and Wednesday 6:00-6:45 p.m. - Instructor: Veronica
Abs - Monday at 6:30-7:15pm - Instructor: Paul