Restore 22 Yoga Stand Down
Restore 22 Yoga Stand Down
Adventures in Training with a Purpose, 7000 Stonewood Drive, Suite 115A, Wexford, PA 15090
Monday, June 10
5:45 - 6:30 PM
We are excited to partner with Adventures in Training with a Purpose (ATP) to offer our Military Mindful Movement Moment (4M) program at their facility in Wexford, PA! ATP is focused on improving the quality of life for veterans, active duty military, and first responders through their specialized division called Aurelius, which helps individuals achieve a better tomorrow through a holistic mind, body, and soul program.
Join instructor Gina Wilkes to learn breathing, stretching and meditation techniques to support health, resilience, and personal growth. You can take these techniques with you outside of this class to help alleviate stress and anxiety at any time.
This program is open to anyone who has ever served in the military and a guest. Participants must be 18 years of age or older.
More information and RSVP at https://www.eventbrite.com/e/
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