Restore 22 - Yoga Stand Down

We are excited to partner with Adventures in Training with a Purpose (ATP) to offer our Yoga Stand Down program at their facility in Wexford! ATP is focused on improving the quality of life for veterans, active duty military, and first responders through their specialized division called Aurelius, which helps individuals achieve a better tomorrow through a holistic mind, body, and soul program.

Instructor Gina Wilkes will teach safe and effective movement, mindfulness, and breathing techniques to support health, resilience, and personal growth. You can take these techniques with you outside of this class to help alleviate stress and anxiety at any time. This event is for people of all skill levels.

Anyone hesitant to attend should listen to this episode of the Restore 22 Coffee Roadshow where Gina describes what happens during these events.

You can bring a buddy over 18 years of age. Just be sure to register them too.

Click HERE for more information or to sign up.